Kopnomi

…Listen To Me!

16 Foods to Eat on a Ketogenic Diet
The ketogenic diet has become quite popular recently. Studies have found that this very low-carb, high-fat diet is effective for weight loss, diabetes and epilepsy. There’s also early evidence to show that it may be beneficial for certain cancers, Alzheimers disease and other diseases, too. A ketogenic diet typically... Read more
#Listen: It is not all about SEX
A lot of girls today complain guys walk away from them simply because they refused having sex with them. While some are even tempted given away their virginity just to keep the guy. Let me be blunt here . Looking at it critically you will see that virginity may... Read more
Simple Ways of Getting Rid of Fallen Breasts
Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity, but do not fret, here are some of the home remedies that can help you get rid of sagging breasts and achieve the firmness you desire. Every woman wants to have... Read more
Simple Ways To Avoid Pregnancy Without Using Condom
Getting pregnant when you are not ready to have a baby is a major surprise for any woman. There are a lot of couples who try the pull-out method for the prevention, but then again this is not safe, and you might end up with the bun in the... Read more
Drink Lemon Water Instead Of Pills To These Problems
The consumption of lemon water in the morning on an empty stomach provides various health benefits. Namely, this amazing drink is high in antioxidants, protein, vitamins B and C, phosphorus, volatile oils, potassium, flavonoids, and carbohydrates. It strengthens the immune system and has potent antibacterial and antiviral properties. Since... Read more
What To Do Before Sex
Men and women both enjoy sex and the pleasure of an exciting night of love and passion. However, do you know what to do before sex so that the experience can be both sexy and romantic? Here is a list of things that you can do to increase your... Read more
What Does Alcohol Do To You? Find Out!
Many people tend to think alcohol problems apply only to those that drink excessively, or who are addicted to alcohol. Truth is, any amount of alcohol can be detrimental to your health, and for those that drink beyond sensible drinking limits, the results could be devastating to your body... Read more
Could Long Distance Relationships Survive?Find out
Long distance relationships can prove to be a challenge. In this millennial world, we are all connected by technology hence distance seems a mere absence of physical contact. Over the years, long distance relationships have become the tradition and the challenge many couples have to go through. In the... Read more
Think That Corn Flakes Are Healthy Options? Then Read This
You know the routine: wake up, take a shower, grab a bowl, a spoon, and a box of corn flakes. Sound familiar? Well, I have news for you. If you’re eating those corn flakes because you think they’re a healthy breakfast option, you may as well be eating chocolate... Read more
Green Tea Can Help You Lose Weight
If you like tea, and you like healthy beverage options, you’ve joined the ranks of the other 158 million peoplewho are enjoying a cup on any given day. Its estimated that last year, over 80 billion that’s right, billion servings of tea were consumed by the tea lovers of... Read more