Kopnomi

…Listen To Me!

16 Foods to Eat on a Ketogenic Diet
The ketogenic diet has become quite popular recently. Studies have found that this very low-carb, high-fat diet is effective for weight loss, diabetes and epilepsy. There’s also early evidence to show that it may be beneficial for certain cancers, Alzheimers disease and other diseases, too. A ketogenic diet typically... Read more
There’s a New Male Birth Control That Works
Male birth control has long been a dream confined to urban legends. But a recent study published in the Journal of Clinical Endocrinology and Metabolism just delivered some super-promising news: There’s a new male birth control shot that actually works. For the study, an international team of researchers looked at a group of 266... Read more
#BreakingNews: 5 Sex Positions Seriously Affecting Your Orgasm
To state the obvious, you can have mind-blowing sex without also having an orgasm. The skin-to-skin contact, the views, sounds, and the emotional connection you might feel with your partner are all part of the package. But when given the chance, who wouldn’t want the added bonus of a... Read more
Things guy will never do if he sees a future with you
He might be serious, but not about you. When you’re in a relationship, it’s natural to think about the future. Whether that means marriage, children, or just moving into some dope house together and partying out your days, it’s normal to wonder about what the future of your relationship might... Read more
My Confession: Infertility made me a better woman
A woman’s infertility story and how it turned out well for her. At the age of 25, when she got married, Mercy was ready to have a baby. After all, it’s expected that when you get married, you should invite some the attendees of your wedding to a christening... Read more
Lies people without a relationship need to stop telling themselves
Being without a relationship can be a dicey thing. Sometimes, persons with such situations tend to console themselves with positions that tend to be lies in the end. Someone asked me the other day what I think are the biggest challenges that single people face. And in my opinion, the answer is... Read more
The good, the bad, and the ugly of smoking weed
When it comes to polarizing health topics, few subjects spark more debate than weed (except maybe CrossFit or the Paleo Diet). The latest marijuana research, from University of Michigan Health System, suggests toking up regularly can dull your emotional response and cause addiction. Researchers at the University of Michigan... Read more
Father-son relationship showcased in Jeff Goldberg’s new play
New drama explores father-son relationship. Imagine you are stuck in traffic at a signal in Juhu. There’s nothing you can do — you can complain but it won’t help. The best thing would be to accept your situation and wait it out. “It’s the same with families. We all... Read more
Sexually active older men are more vulnerable to heart disease than older women – Report
Report says great sex is linked to heart disease for older men but not for women If you’re an older man in a relationship and you have sex once a week or more, you may be twice as likely to have a heart attack, stroke or another cardiovascular event... Read more
Her relationship broke down after two miscarriages, yet she still wanted a baby
After my first round of IVF, my consultant said ‘you’ll never get pregnant with those eggs.’  And those miscarriages kept hunting me. When Sarah’s three-year-old daughter, Lily, came home from creche one day asking if she could have a daddy, Sarah gently explained that she had looked for a... Read more